Lift the weight of your birth story…
…with a Birth Story Healing Session
After a difficult or traumatic birth, there are SO many emotions…
If you’re a parent who has experienced birth trauma (or maybe you don’t consider it trauma, maybe you had a difficult birth or one with complications), you already know that it sucks.
Unfortunately, many are struggling, going around in circles trying to figure out what to do, how to heal, or even pretending everything is okay, because “we both survived” or “it wasn’t as bad as [someone else’s experience]”.
Without figuring out the best way FOR YOU to start healing now, you’ll waste years trying to figure out why what you’re doing isn’t working (like I did).
If you’re feeling…
I get it. I’ve been there. I remember feeling so confused, having flashbacks, intrusive thoughts, and being on constant high alert, not knowing what to do about it or who to turn to.
Well, my friend, I’m so glad you found this page because you are exactly where you are meant to be.
Are you ready to lift that weight off your shoulders,
and breathe again?
In this Birth Story Healing Session, we’ll talk about…
- Your experience
- How you’re feeling now
- How you want to feel
- How to get you there
Not only will you walk away feeling seen, heard, held, and supported…
But you’ll also walk away with a plan to continue feeling that way.
You’ll reconnect with yourself, and then be able to reconnect with your loved ones.
What to expect:
We will both arrive (on zoom) at your designated time.
We will settle into the present moment and get to know one another a little.
Then we will identify your intentions for our call.
I’ll spend some time listening to your story, guiding gently toward healing.
Near the end, we’ll make a healing plan for you to keep your healing momentum.
Who am I?
How long is our session? It takes about one hour to go through your story and make a plan. The calendar link will book 60 minutes but please make sure you keep a little buffer time after just in case you need a minute to take a walk, integrate, or regulate after our call.
Are you qualified to do this? YES! I have attended many trainings in birth story healing (my favorite being from one of my favorite birth trauma experts, Krysta Dancy) and helped many heal their birth and come up with a healing plan.
How is this different from therapy? Therapy is usually a longer-term relationship with a licensed mental health provider. If that’s what you want, I help you find a few therapists in your area that are qualified for trauma 😁
What if I can’t find a time on your calendar? You can preview my calendar here and if you can’t find a time that works for you, you can email me or dm me on IG and we will find a time that works for both of us.
Have more questions? Shoot me a message wherever you found me or email me at firstname.lastname@example.org.