Get De-Triggered
If you find yourself….
overwhelmed,
overstimulated,
having intrusive thoughts,
crying easily, yelling, or
reacting instead of responding…
Catch the Replay of Detriggered
Come as you are, and leave feeling confident that you know how you will address your triggers.
leave with REAL tools to take with you.
Hey, there!
I’m Alexis and I’m shifting the narrative on healing. My goal is to inspire healing for a happier motherhood because when we heal motherhood, we heal the world.
I am a teacher and regular gal who has had to learn about how trauma and the nervous system work, and how to heal so that I could feel better and be the parent I want to be. As a teacher, I share things in a way that you EASILY can understand and apply to your own healing and parenting journey.