Intentional Living 101

Use Intentional Living to love motherhood.

Are you sick of the status quo?

Sick of society’s ridiculous expectations of mothers?

Confused about how to balance everything in your life?

Feeling frustrated with the constant grind?

And OVERWHELMED with all the things it takes to break patterns, heal your life, and be a happy, present parent?

You want something different, something more, but don’t know what? 

Are you looking around confused by society and the hamster wheel? Do you feel like the only person who doesn’t want to be on it anymore but you don’t know what to do? 

Have you just had a baby and realized how much you were doing without being intentional?

I feel you.

Hi, I’m Alexis and I help people intentionally design their lives to find harmony and joy in motherhood. 

I’ve spent the past 7 years learning about productivity and healing so I could find joy again after a traumatic birth. I have come to learn that it all comes down to ONE CRUCIAL THING. Intentionality. So I created this amazing resource to support YOU in living an intentional life so that you can heal intentionally in order to break patterns, and model living life your way for your kid(s).

If you’re ready to live a more intentional LIFE, check out my live course

Intentional Living 101

Live on Zoom

Module 1-Intention Setting & Life Design
  • Goal-setting​ ​session​ ​so​ ​you​ ​can​ ​get​ ​laser-focused​ ​on​ ​what​ ​you​ ​want​ ​to​ ​achieve and​ ​make​ ​the​ ​most​ ​of​ ​your​ ​time
Module 2-Your Human Brain
  • Learn how the brain responds to triggers and subconscious mind works so you can take use it to your advantage
  • Consider your personality and how you can best be supported
Module 3-Systems and routines
  • Create​ ​your​ ​path​ ​to​ ​success​ ​so​ ​that​ ​you​ ​have​ ​a​​ ​schedule​ ​of​ ​what​ ​you​ ​do daily​ ​to​ ​help​ ​you​ ​create​ ​massive​ ​changes​ ​in​ ​your​ ​life​ ​
Module 4-Daily Practice
  • Align​ ​yourself​ ​with​ ​your​ ​intentions to feel grounded, balanced, and joyful in your daily life​

Is this right for you?

This is for you if you want to create an intentional life full of confidence, balance, and joy.

This is for YOU if you want to model to your child(ren) what living your dream life looks like.

This is for YOU if you if you’re ready to stop settling for the status quo.

What brought me here…

I have spent YEARS learning how to heal myself and design a life I LOVE. After my son’s birth, I read self-development book after self-development book. I learned a lot on a surface level. I worked on physical healing and learned to cope with symptoms of PTSD for three years until my husband and I decided we were not having any more children. About a month later, we unexpectedly became pregnant with my daughter. I was absolutely TERRIFIED. I literally said, “I can’t do this,” to my husband when we found out. I cried for months until I realized that I had the power to heal. I did many things to prepare and heal just enough to have a beautiful VBAC. After her birth, I found a group of women who were on a spiritual healing journey, and then, it all started coming together, everything I had learned and was learning. I started integrating my experiences and embodying the ways I wanted to live. I spent the next two years ACTUALLY healing on a physical, mental, emotional, spiritual, and energetic field. From there, things expanded as I realized who I really wanted to serve. Those who, in transition, didn’t know how to get to where they wanted to be. That’s what this course does. It outlines how to get from where you are to where you want to be. With my learnings from my own journey, courses in Neurolinguistic Programming, and Energy Healing, I have put it all together to support YOU in your journey.

The investment for this 4-week transformation is $115.
Pay below to join.

Tell me more

How much time will this take? We will meet for one 60-minute zoom call each week for four weeks. Sessions will be recorded. Plan to gradually grow the time you commit to your Self and your family by embodying what you’re learning in our calls.

Will there be any one-to-one support? You can sign up for individual support at a discounted rate ($75/session) for the duration of the program or upgrade to VIP ($237) where you will get two (2) 45-minute calls with me. After our call, I will tpe up some notes and email them to you. All questions and teachings will be provided to the group. It will be a small and safe space to ask questions and receive support.

What’s the investment? The total for all four sessions is $115 which means for less than your spouse’s new shoes, you can set a strong foundation for your healing practice.

Need more support?

Get access to these resources and 1:1 coaching support by booking a call here.