Use Intentional Living to love motherhood.
Are you sick of the status quo?
Sick of society’s ridiculous expectations of mothers?
Confused about how to balance everything in your life?
Feeling frustrated with the constant grind?
And OVERWHELMED with all the things it takes to break patterns, heal your life, and be a happy, present parent?
You want something different, something more, but don’t know what?
Are you looking around confused by society and the hamster wheel? Do you feel like the only person who doesn’t want to be on it anymore but you don’t know what to do?
Have you just had a baby and realized how much you were doing without being intentional?
I feel you.
Hi, I’m Alexis and I help people intentionally design their lives to find harmony and joy in motherhood.
I’ve spent the past 7 years learning about productivity and healing so I could find joy again after a traumatic birth. I have come to learn that it all comes down to ONE CRUCIAL THING. Intentionality. So I created this amazing resource to support YOU in living an intentional life so that you can heal intentionally in order to break patterns, and model living life your way for your kid(s).
If you’re ready to live a more intentional LIFE, check out my live course
Intentional Living e-Course
Module 1-Intention Setting
- Goal-setting session so you can get laser-focused on what you want to achieve and make the most of your time
Module 2-The Human Brain
- Learn how the subconscious mind works so you can take use it to your advantage
- Learn how the brain responds to triggers and what to do about it
- Identify your specific triggers and what to do when they come up.
- Implement tools so you can be more present in your life, creating deeper connections with your family, friends, and most importantly, your Self.
Module 4-Design your life
- Goal-setting so you can get laser-focused on what you want to achieve and make the most of your time
Module 5-Systems and routines
- Create your path to success so that you have a schedule of what you do daily to help you create massive changes in your life
Module 6-Daily Practice
- Align yourself with your intentions to feel grounded, balanced, and joyful in your daily life
Is the Intentional Living course right for you?
This is for you if you want to create an intentional life full of confidence, balance, and joy.
This is for YOU if you want to model to your child(ren) what healing looks like.
This is for YOU if you want to model to your child(ren) what living your dream life looks like.
This is for YOU if you if you’re ready to stop settling for the status quo.
What brought me here…
I have spent YEARS learning how to heal myself and design a life I LOVE. After my son’s birth, I read self-development book after self-development book. I learned a lot on a surface level. I worked on physical healing and learned to cope with symptoms of PTSD for three years until my husband and I decided we were not having any more children. About a month later, we unexpectedly became pregnant with my daughter. I was absolutely TERRIFIED. I literally said, “I can’t do this,” to my husband when we found out. I cried for months until I realized that I had the power to heal. I did many things to prepare and heal just enough to have a beautiful VBAC. After her birth, I found a group of women who were on a spiritual healing journey, and then, it all started coming together, everything I had learned and was learning. I started integrating my experiences and embodying the ways I wanted to live. I spent the next two years ACTUALLY healing on a physical, mental, emotional, spiritual, and energetic field. From there, things expanded as I realized who I really wanted to serve. Those who, in transition, didn’t know how to get to where they wanted to be. That’s what this course does. It outlines how to get from where you are to where you want to be. With my learnings from my own journey, courses in Neurolinguistic Programming, and Energy Healing, I have put it all together to support YOU in your journey.