Get De-Triggered
If you find yourself….
crying easily,
shaking,
overstimulated,
stuck in flashbacks,
or intrusive thoughts,
reacting instead of responding…
Catch the Replay
Come as you are, and leave feeling confident that you know how you will address your triggers.
leave with real tools to take with you.
Hey, love…
I’m Alexis and I’m shifting the narrative on healing. My goal is to inspire healing for a happier motherhood because when we heal motherhood, we heal the world.
I am a regular gal who has had to learn about how trauma works and how to heal so that I could feel better. As a healing mentor, I share things in a way that you EASILY can understand and apply to your own healing.